Category Archives: Alison Knowles

Being Hijacked By Your Emotions with Alison Knowles

Discussing how we allow our emotions to hijack our decision making. [...]

How Our Brains Project Our Past with Alison Knowles

Discussing how our brains take our past experiences and project them onto our life. [...]

Goal Setting with Alison Knowles

Helping young people learn to set goals and follow through on them. [...]

Trauma with Alison Knowles

The impact a traumatic event has on a person can be significant and lifelong. [...]

What drives our youngsters to self-harm with Alison Knowles

Trigger warning – this podcast discusses self-harm which is a difficult subject, but has never [...]

Finding your Tribe with Alison Knowles

This week's episode ‘Finding your Tribe’ with Alison Knowles, is a discussion about how important [...]

How is the pandemic affecting young people’s mental health? with Alison Knowles

It’s Children’s Mental Health week, so today I’m discussing how the pandemic has affected young [...]

What is Grief? with Alison Knowles

Children experience many forms of grief such as parent separation, losing a toy, a pet [...]

Self Preservation as a parent of a child with SEND with Alison Knowles

This week, Dale is joined by Alison Knowles. Alison is an emotional therapist who supports [...]

Working With Foster and Adoption Children with Alison Knowles

The SENDcast is a podcast we started in 2020, to help improve knowledge around SEND. [...]

What is Anxiety? with Alison Knowles

In this episode we are revisiting anxiety and simply asking the question what is anxiety? [...]

You Create Your Reality with Alison Knowles

In this episode Dale is joined by Alison Knowles to discuss breaking down limiting beliefs [...]

Why We Are the Way We Are with Alison Knowles

In this week’s podcast, Dale Pickles from B Squared is joined by Alison Knowles to [...]

New Breed of Therapist with Alison Knowles

In this week’s podcast, Dale Pickles from B Squared is joined by Alison Knowles to [...]

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