Category Archives: Alison Knowles
How to Stop Your Limiting Belief Limiting You with Alison Knowles
Discussing how we put limitations on ourselves and how best to spot this behaviour and [...]
Being Hijacked By Your Emotions with Alison Knowles
Discussing how we allow our emotions to hijack our decision making.
How Our Brains Project Our Past with Alison Knowles
Discussing how our brains take our past experiences and project them onto our life.
Goal Setting with Alison Knowles
Helping young people learn to set goals and follow through on them.
Trauma with Alison Knowles
The impact a traumatic event has on a person can be significant and lifelong.
What drives our youngsters to self-harm with Alison Knowles
Trigger warning – this podcast discusses self-harm which is a difficult subject, but has never [...]
Finding your Tribe with Alison Knowles
This week's episode ‘Finding your Tribe’ with Alison Knowles, is a discussion about how important [...]
How is the pandemic affecting young people’s mental health? with Alison Knowles
It’s Children’s Mental Health week, so today I’m discussing how the pandemic has affected young [...]
What is Grief? with Alison Knowles
Children experience many forms of grief such as parent separation, losing a toy, a pet [...]
Self Preservation as a parent of a child with SEND with Alison Knowles
This week, Dale is joined by Alison Knowles. Alison is an emotional therapist who supports [...]
Working With Foster and Adoption Children with Alison Knowles
The SENDcast is a podcast we started in 2020, to help improve knowledge around SEND.
What is Anxiety? with Alison Knowles
In this episode we are revisiting anxiety and simply asking the question what is anxiety? [...]
You Create Your Reality with Alison Knowles
In this episode Dale is joined by Alison Knowles to discuss breaking down limiting beliefs [...]
Why We Are the Way We Are with Alison Knowles
In this week’s podcast, Dale Pickles from B Squared is joined by Alison Knowles to [...]
New Breed of Therapist with Alison Knowles
In this week’s podcast, Dale Pickles from B Squared is joined by Alison Knowles to [...]