Discussing how we put limitations on ourselves and how best to spot this behaviour and [...]
Discussing how we allow our emotions to hijack our decision making.
Discussing how our brains take our past experiences and project them onto our life.
Helping young people learn to set goals and follow through on them.
The impact a traumatic event has on a person can be significant and lifelong.
Trigger warning – this podcast discusses self-harm which is a difficult subject, but has never [...]
This week's episode ‘Finding your Tribe’ with Alison Knowles, is a discussion about how important [...]
It’s Children’s Mental Health week, so today I’m discussing how the pandemic has affected young [...]
Children experience many forms of grief such as parent separation, losing a toy, a pet [...]
This week, Dale is joined by Alison Knowles. Alison is an emotional therapist who supports [...]
The SENDcast is a podcast we started in 2020, to help improve knowledge around SEND.
In this episode we are revisiting anxiety and simply asking the question what is anxiety? [...]
In this episode Dale is joined by Alison Knowles to discuss breaking down limiting beliefs [...]
In this week’s podcast, Dale Pickles from B Squared is joined by Alison Knowles to [...]
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