What is Anxiety? with Alison Knowles

In this episode we are revisiting anxiety and simply asking the question what is anxiety? Alison Knowles returns to help us explore this.

Alison is an emotional therapist. This does not mean that she often cries during therapy. She supports emotional resilience. In this episode we are talking about the reality you created and the impact this has on you.

Alison is the creator of the Ollie Model, the author of the series of Ollie and his Super Powers books, trainer of Ollie coaches and an emotional therapist.

Ollie and his Super Powers Book – https://www.amazon.co.uk/Ollie-His-Superpowers-Alison-Knowles/dp/1785920499

Ollie and his Super Powers Facebook Group –https://www.facebook.com/OllieandhisSuperPowers

Ollie and his Super Powers Youtube Channel – https://www.youtube.com/channel/UCWDj-PRjboIg2cu-KZsEMVA

Contact Alison Knowles

Website – www.ollieandhisuperpowers.com

Email – info@ollieandhissuperpowers.com

Twitter – @bemoreollie

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