In this episode Dale is joined by Alison Knowles to discuss breaking down limiting beliefs and how you can take control rather than be controlled by your emotions.

Alison is an emotional therapist. This does not mean that she often cries during therapy. She supports emotional resilience. In this episode we are talking about the reality you created and the impact this has on you.

Useful Links

Contact Alison Knowles

Website –

Email –

Twitter – @bemoreollie

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